on self love

We wait.

And then we wait some more. 

We wait for permission from someone else to tell us that we are finally enough, lovable and worthy. 

It's not our fault that we wait. 

We have a brain. 

That spins in loops.

That has a best guess. 

It's a computer of best guesses. 

So it throws out it’s best computer guess. 

Wait, it says. 

Give your power away. 

Don’t find it within. Wait.

Get what you need out there in the world, it says. 

Manipulate, control, change, fix, them, yourself, the world. 

So that you can have. 

But that doesn’t feel right. 

And it never works.

No amount of the mind’s best guesses bring us to the inner self love we are looking for. 

It's a state of being inside of us. 

We must find it within. 

And then when we do, the outside reflects our inner state. 

We have it a bit backwards.

We innocently try to find feelings in the outside world first. 

I need them to tell me I'm lovable, enough, worthy first then I’ll know I am, we think.

But think about it. 

I bet in your life, no matter how small, people have said you were enough, worthy or lovable, but you pushed it away because you didn't believe it too. 

So that didn’t really help in a permeant way. 

Because it wasn’t in alignment with the trash in your head.

That was innocently passed down from other’s trash in their heads. 

It’s no ones fault.

It's just a whole lot of unconscious, unlovable, unworthy, judgmental thought energies no one has stopped to heal and clear. 

But guess what my light of lights. 

I see you. I know you. I am you. 

You are the brave one that came in to to put a stop to these old energies. 

You are the brave one that decided to find your lovable, enoughness and worthiness in a state of being within. 

You are the brave one willing to feel the dark to get to the light. 

And you might not have a clue how, but you feel a pull in that direction.

Me too. 

Which is why I’m beyond excited to share an 11 day course I created for you on the popular Insight Timer Meditation App called Profound Healing Through Self Love where we go deep. We flip the switch on the patterns passed down. We cultivate our bravery and we heal. We heal our hearts, we get honest, we go deep, we unstick, and we open to the longings of our heart. We open to our own unique soul essence. We discover that before, around, beyond the dark lives the light. We release the shame and we find the love. And it was ironically in us all along, waiting for us to follow that one bread crumb forward, back into the love that is us. If you feel a resonance, I’d love to be your guide on this journey. To illuminate the path of profound healing through self love. (Find out more here…)